CFTS KARATE

Chatan Yara (1668–1756) is credited with being one of the first to disseminate the art of Te throughout Okinawa. Yara is most noted for...

Congratulations and thanks to everyone who took part. It was a great day that was fun, and ran to time. This event cannot be held without...

The 8th of May 2011 saw a very important event in the CFTS calendar and in the karate career of Sensei Eddie McClagish; it was the...

The Shotokan style of Karate was started and developed by Sensei Gichin Funakoshi. Initially Shotokan was the name of the first Karate...

Gichin Funakoshi never graded. In those days you were either a white belt or black. Either you were proficient or you weren't! Masatoshi...

Once again CFTS students from across our area met at Bedford Athletic Stadium, Bletchley Leisure Centre and Margaret Beaufort School in...

When we first launched our Christmas charity appeal in September 2009 Sensei Kidby was confident of raising a thousand pounds but had...

With close on forty years' karate training Sensei Randall is one of the first Karate practitioners in this country. He is a shy, quiet...

Ankō Itosu was born in 1831 the Yamagawa Village, Shuri, and became a student of Matsumura at a very early age learning Shurite style of...

Note: Apart from opening and closing yoi stance, all stances in this set are zenkutsu-dachi Attacker and defender are both in yoi...

Set 2 is similar to Set 1 but the age-uke/soto-uke/gedan-barai blocks are on the opposite side (gyaku-hanmi) and the jodan zuki/gyakazuki...

Set 3 uses shuto-uke blocks and the mae-kizami-geri/nukite counter (from Kihon Ippon Set 4 chudan). Important: This set is not a...

Set 4 uses teisho for the blocks and the haito counter (from Kihon Ippon Set 4 kekomi). Important: This set is not a requirement of the...

Set 5 uses augmented blocks and the augmented shuto counter (from Kihon Ippon Set 3 maegeri). Important: This set is not a requirement of...

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Upcoming courses for this year: Please be aware of the following regarding ALL courses; Tickets must be purchased in advance from your...

I began my karate training under Sensei John Van-Weenen in 1972 in the Japanese Karate Association. Shortly afterwards, Sensei Kanazawa...