Sanbon Kumite Set 2

Set 2 is similar to Set 1 but the age-uke/soto-uke/gedan-barai blocks are on the opposite side (gyaku-hanmi) and the jodan zuki/gyakazuki counter (from Kihon Ippon Set 2 maegeri).

Important: This set is not a requirement of the CFTS kyu grading syllabus


Attacker and Defender both in yoi.

Attacker steps back into left zenkutsu-dachi/left gedan barai Defender in yoi.


Attacker steps forward right jodan oi-zuki.

Defender steps back right with right age-uke gyaku-hanmi.


Attacker steps forward left chudan oi-zuki. Defender steps back left with left soto-uke gyaku-hanmi.


Attacker steps forward right chudan maegeri. Defender steps back right with right gedan-barai gyaku-hanmi.


Defender counters with left jodan kizami-zuki. Defender counters with right chudan gyakazuki.