Sanbon Kumite Set 1

Note: Apart from opening and closing yoi stance, all stances in this set are zenkutsu-dachi

Attacker and defender are both in yoi

Attacker: Step back left gedan-barai

Attacker: Step forward right jodan oi-zuki

Defender: Step back left age-uke

Attacker: Step forward left chudan oi-zuki

Defender: Step back right soto-uke

Attacker: Step forward right mae-geri

Defender: Step back left gedan-barai

Defender: Counter with right gyaka-zuki

Attacker and defender return to yoi