Kihon Ippon Set 2

Jodan attack

Attacker: Zenkutsu-dachi (Front stance), Gedan Bari (Downward block) Defender: Yoi (Ready stance)

Attacker: Step forward Jodan Oi-Zuki (Head punch) in Zenkutsu-Dachi (Forward stance) Defender: Step back Tate-Shuto-uke (Knife hand block) in Kokutsu-Dachi (Back stance 45° )

Defender: Jodan Shuto-uchi (Head level knife hand strike) in Zenkutsu-Dachi (Front stance)

Close up of Shuto-uchi (knife hand strike) to the side of the head


Chudan attack

Attacker: Zenkutsu-dachi (Front stance), Gedan Bari (Downward block) Defender: Yoi (Ready stance)


Attacker: Step forward, Chudan Oi-Zuki (Stomach level punch) in Zenkutsu-Dachi (Front stance) Defender: Step back, Soto-Ude-Uke (Outer forearm block) in Zenkutsu-Dachi (Front stance)


Defender: Chudan Yoko Empi Uchi (Stomach level side elbow strike) in Kiba-Dachi (Horse riding stance)


Close up picture of Chudan Yoko Empi Uchi (Stomach level side elbow strike)


Maegeri Attack

Attacker: Zenkutsu-dachi (Front stance), double Gedan Bari (Downward block) Defender: Yoi (Ready stance)


Attacker: Step Forward, Chudan Mae-Geri in Zenkutsu-Dachi (Front stance) Defender: Step back, Gyaku-Gedan-Bari (Opposite Side Downward block) in Zenkutsu-Dachi (Front stance)


Defender: Jodan Kizami-Zuki (Head level jabbing punch) on the spot


Defender: Chudan Gyaku-Zuki (Stomach level punch) on the spot