Search


Kihon Ippon Set 1
Jodan Attack Note: Jodan defences shown here are in migi. Attacker: Zenkutsu-dachi (Front stance), Gedan Bari (Downward block) Defender:...
Sensei Steve Cook
Feb 5, 20121 min read


Kihon Ippon Set 2
Jodan attack Attacker: Zenkutsu-dachi (Front stance), Gedan Bari (Downward block) Defender: Yoi (Ready stance) Attacker: Step forward...
Sensei Steve Cook
Feb 4, 20121 min read


Kihon Ippon Set 3
Jodan attack Attacker: Zenkutsu-dachi (Front stance), Gedan Bari (Downward block) Defender: Yoi (Ready stance) Attacker: Step forward...
Sensei Steve Cook
Feb 3, 20121 min read


Kihon Ippon Set 4
Jodan attack Attacker: Zenkutsu-dachi (Front stance), Gedan Bari (Downward block) Defender: Yoi (Ready stance) Attacker: Step forward...
Sensei Steve Cook
Feb 2, 20122 min read


Kihon Ippon Set 5
Jodan attack Attacker: In left gedan barai Defender: In yoi Attacker: Step in oi-zuki jodan Defender: Step back age-uke Defender: Slide...
Sensei Steve Cook
Feb 1, 20121 min read
