Jiyu Ippon Set 1

Updated: Dec 20, 2021

Jodan attack

Attacker: Jiyu-dachi (Ready stance)

Defender: Jiyu-dachi (Ready stance)


Attacker: Step forward jodan oi-zuki (head punch) in zenkutsu dachi

Defender: jodan shuto-uke (knife hand block) in zenkutsu dachi


Defender: Gyaku-zuki (chudan punch) in zenkutsu dachi


Attacker: Jiyu-dachi (Ready stance)

Defender: slide back in Jiyu-dachi (Ready stance)



Chudan attack

Attacker: Jiyu-dachi (Ready stance)

Defender: Jiyu-dachi (Ready stance)


Attacker: Step forward oi-zuki (Zenkutsu dachi)

Defender: Soto ude uke (Zenkutsu dachi)


Defender: close-up of Soto ude uke


Defender: Yaku zuki (Zenkutsu dachi)


Attacker: Jiyu-dachi (Ready stance)

Defender: slide back Jiyu-dachi (Ready stance)



Maegeri attack

Attacker: In jiyu- dachi

Defender: In jiyu-dachi


Attacker: Mae-geri (chudan)

Defender: Gedan-Bari in zenkutsu dachi


Defender: Gyaku zuki (chudan)


Attacker: In jiyu- dachi

Defender: In jiyu-dachi