Jodan attack
Attacker: In jiyu dachi
Defender: In jiyu dachi
Attacker: Step in migi jodan-zuki
Defender: Age-uke/migi chudan
Defender: Kizami mawashi-geri/hidari chudan
Defender: Mawashigeri strikes with koshi part of foot
Defender: Gyaku-zuki
Defender: Hikite gamae
Chudan attack
Attacker: In jiyu-dachi
Defender: In jiyu-dachi
Attacker: Right chudan-zuki
Defender: Step left
Defender: Gyaku-zuki
Defender: Hikite gamae
Maegeri attack
Attacker: In jiyu- dachi
Defender: In jiyu-dachi
Attacker: Right mae-geri Defender: Juji-uke hidari
PLEASE NOTE: Hand position shown is wrong - see note below
Close up of juji-uke
NOTE: The position of the hands in this image is incorrect. The left hand should be on top of the juji-uke block (right hand gedan barai, left hand tate-zuki) to enable the left shuto strike to be performed without obstruction.
Defender: Jodan yoko shuto-uchi
Close up of Jodan yoko shuto-uchi strike
Defender: Hikite gamae
Kekomi attack
Attacker: In jiyu-dachi
Defender: In jiyu-dachi
Attacker: Right kekomi
Defender: Soto ude uke
Close up of soto ude uke block
Defender: Hidari kizami mawashi-geri
Defender: Migi chudan gyaku-zuki
Defender: Hikite gamae
Mawashigeri attack
Attacker: In jiyu-dachi
Defender: In jiyu-dachi
Attacker: Right mawashi-geri
Defender: Hidari jodan haiwan uke
Defender: Hidari jodan uraken
Close up of Uraken strike
Defender: Migi chudan gyaku-zuki
Defender: Hikite gamae