Jiyu Ippon Set 2

Updated: Dec 20, 2021

Jodan attack

Attacker: Jiyu-dachi (Ready stance)

Defender: Jiyu-dachi (Ready stance)


Attacker: Step forward jodan oi-zuki (head punch)

Defender: Hidari jodan, nagashi-uke/migi chudan, ura-zuki


Closeup detail of chudan ura-zuki


Attacker: Jiyu-dachi (Ready stance)

Defender: Left tate-shuto/hikite gamae



Chudan attack

Attacker: In ji-yu dachi

Defender: In ji-yu dachi


Attacker: Step in chudan-zuki

Defender: Hidari osae gedan-uke/migi jodan


Defender: Uraken-uchi


Defender: Hidari osae gedan-uke/migi jodan



Maegeri attack

Attacker: In ji-yu dachi

Defender: In ji-yu dachi


Attacker: Right mae-geri

Defender: Migi gedan-barai


Defender: Hidari gyaku tate-shuto


Defender: Choku-zuki/hidari jodan


Defender: Tate shuto/hikite gamae