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Sensei Steve Cook

Gohon Kumite - Chudan


Attacker and Defender both in yoi.


Attacker steps back into left zenkutsu-dachi / left gedan-barai. Defender in yoi.



Attacker steps forward right chudan oi-zuki. Defender steps back into left zenkutsu-dachi with left soto-uke.


Attacker steps forward left chudan oi-zuki. Defender steps back into right zenkutsu-dachi with right soto-uke.


Attacker steps forward right chudan oi-zuki. Defender steps back into left zenkutsu-dachi with left soto-uke.


Attacker steps forward left chudan oi-zuki. Defender steps back into right zenkutsu-dachi with right soto-uke.


Attacker steps forward right chudan oi-zuki. Defender steps back into left zenkutsu-dachi with left soto-uke.


Defender counters with right chudan gyakuzuki and kiais.


Attacker steps forward into yoi. Defender steps backwards into yoi.









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