CFTS KARATE

The first in a series of articles compiled by Sensei Pam McMahon on the Warrior Women of Martial Arts. Sensei Pauline Bindra is an extremely influential figure in the world of karate. She was the first woman in Britain to grade to Shodan, she eventually reached the rank of 8th Dan and was one of the highest graded female practitioners of Shotokan in the world. Sensei Bindra was born on 8th January 1945 in Middlesbrough and began training in Judo at the age of 12. She first

On Saturday 21st January, CFTS’ Brickhill club welcomed Sensei Brian Bates (5th dan) to take the 4 classes for that day. Sensei was ably...