4th Kyu - Purple and White Belt
Kihon
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3x Mae-Geri, Sanbon-Zuki in Zenkutsu dachi - forward, turn, then back
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3x Age-Uke, Mae-Geri (with back leg), Gyaku-Zuki, Gedan-Barai in Zenkutsu dachi - forward and back
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3x Uchi-Uke (Kokutsu dachi), Kizami-Zuki, Gyaku-Zuki, Gedan-Barai (Zenkutsu dachi) - forward and back
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3x Soto-Uke, Yoko-Empi, Uraken, Tate Shuto, Gyaku-Zuki, Gedan Barai in Zenkutsu dachi / Kiba dachi - forward and back
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3x Shuto-Uke, Mae-Kizami-Geri, Nukite, Gedan-Barai in Kokutsu dachi / Zenkutsu dachi - forward and back
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3x Yoko-Geri Keage (Kiba dachi), Gyaku-Zuki (Zenkutsu dachi), Gedan-Barai (Kiba dachi) in Zenkutsu dachi / Kiba dachi - forwards and turn, then back
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3x Mae-Geri, Mawashi-Geri (Chudan), Uraken, Gyaku-Zuki, Gedan-Barai in Zenkutsu dachi forwards, turn, then back
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3x Ushiro-Geri in Zenkutsu dachi forwards, turn, then back
Kumite
Kihon Ippon Set 4 (to count for intermediate grades)
Kihon Ippon Set 3 (for full grade, hidari and migi)
Kihon Ippon Set 2 (for full grade, hidari and migi)
Gohon kumite (5 attack sparring)
Kihon ippon set 1 (for full grade, hidari and migi)
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Kaeshi Ippon - Jodan defence, counter stepping forward attacking Chudan
Kata
To count for Intermediate grades, no count for full grades
Plus previous kata for full grades
This syllabus is intended as a guide only and to assist with personal training. In a grading, the order of the techniques may be changed as may the combinations themselves.
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Any kata and kumite from any previous grading should be expected to be performed, thus ensuring continued practice.
Remember that the attitude, etiquette, manners and, above all, the spirit displayed by the student whilst grading is as important as the techniques and combinations themselves.