When I first heard the phrase 'grading' I thought of all the exams, assessments, interviews and other formal events I've had to attend...

I was a blue-belt (which seems quite a while ago, but is in fact just a year) I, like a lot of my fellow Karate-Ka, was a little confused...

Sensei Kidby banked another £4,000 for the street children of Lira. This brings the grand total of money collected to £4,775. When you...