7th Kyu - Yellow Belt
Kihon
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3x Oi-Zuki in Zenkutsu dachi - forward and backwards
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3x Kizami-Zuki, Gyaku-Zuki, Gedan-Barai in Zenkutsu dachi - forward and back
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3x Age-Uke, Gyaku-Zuki, Gedan-Barai in Zenkutsu dachi - forward and back
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3x Uchi-Uke, Gyaku-Zuki, Gedan-Barai in Zenkutsu dachi - forward and back
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3x Soto-Uke, Uraken, Gedan-Barai in Zenkutsu dachi - forward and back
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3x Shuto-Uke, Nukite, Gedan-Barai in Kokutsu dachi / Zenkutsu dachi - forward and back
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3x Mae-Ren-Geri (Jodan/Chudan) in Zenkutsu dachi - Jodan/Chudan
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3x Yoko-Geri - Keage in Kiba dachi - forwards and turn, then back
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3x Yoko-Geri - Kekomi in Kiba dachi - forwards and turn, then back
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3x Mawashi-Geri in Zenkutsu dachi forwards, turn, then back
Kumite
Kata
To count for Intermediate grades, no count for full grades
Plus one previous kata for full grades
This syllabus is intended as a guide only and to assist with personal training. In a grading, the order of the techniques may be changed as may the combinations themselves.
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Any kata and kumite from any previous grading should be expected to be performed, thus ensuring continued practice.
Remember that the attitude, etiquette, manners and, above all, the spirit displayed by the student whilst grading is as important as the techniques and combinations themselves.