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10th Kyu - Blue Belt

Kihon (to count)

10x Choku-zuki (or Kara-zuki) in Shizentai - punching from yoi stance

5x Gyaku-zuki (reverse punch/push) in Zenkutsu dachi - left stance only

5x Oi-Zuki (stepping punch) in Zenkutsu dachi

5x Age-Uke (upper rising block) in Zenkutsu dachi

5x Uchi-Uke (inside block) in Zenkutsu dachi

5x Gedan-Barai (downward parrying block) in Zenkutsu dachi

5x Mae-Geri (front snap kick) in Zenkutsu dachi



Taikyo-ku-Shodan - First eight moves to First Kiai

This syllabus is intended as a guide only and to assist with personal training. In a grading, the order of the techniques may be changed as may the combinations themselves.

Any kata and kumite from any previous grading should be expected to be performed, thus ensuring continued practice.


Remember that the attitude, etiquette, manners and, above all, the spirit displayed by the student whilst grading is as important as the techniques and combinations themselves.

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