Sensei  Randall (M.B.E.) Course

Saturday November 18th

Once again we were treated to another course by Sensei Randall. After warm-ups we started with Okori-jiyu-ippon combinations (which consists of a combination of 2 attackers & 2 defences). Sensei Randall gave us some combinations of attacks & defences to practice, higher grades were allowed to change some of the combinations when preformed at high speed.

Later on we made groups of three and two people attacked the third person with quite a complex series of attacks and blocks.

The course was split into 2 sessions with the final hour put aside to teach high level black belt kata: Gankaku sho, Seienchin & Seipai.

Sensei Randall also managed to demonstrate some bunaki too, here is a short movie clip (approx 3MB) of two complex moves from Seipai.

The course was well attended as usual, thanks to Sensei Randall for his teaching, Sensei Kidby for organising the event & thanks to everyone who turned up & supported the course!

High Grades that attended the second Kata session