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Kihon Ippon Set 4 - Chudan Attack |
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Click here for a short demonstration movie clip of all of Kihon Ippon Set 4
Attacker: Zenkutsu-dachi (Front stance), Gedan Bari (Downward block)
Defender: Yoi (Ready stance)
Attacker: Step forward, Chudan Oi-Zuki (Stomach level punch) in Zenkutsu-Dachi (Front stance)
Defender: Step back 45 degrees, Jodan Shuto-Uke (Knife Hand block) in Kokutsu-Dachi (Back stance)
Defender: Chudan Kizami-Mae Geri (Stomach level front leg snap kick) on the spot
Defender: Chudan Nukite Uchi(Stomach level spear hand strike) on the spot, in Zenkutsu-Dachi (Front stance)
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This syllabus is intended as a guide only and to assist with personal training. In a grading the order of the techniques may be changed as may the combinations themselves.
Any Kata and kumite from any previous grading should be expected to be performed thus ensuring continued practice.
N.B. Remember the attitude, etiquette, manners and above all the spirit displayed by the student whilst grading is as important as the techniques and combinations themselves.
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Last Updated ( Wed, 04 Jun 2008 )
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